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1. | You will receive a body. You may like it or hate it, but it's yours to keep for the entire period. |
2. | You will learn lessons. You are enrolled in a full-time informal school called, "life." |
3. | There are no mistakes, only lessons. Growth is a process of trial, error, and experimentation. The "failed" experiments are as much a part of the process as the experiments that ultimately "work." |
4. | Lessons are repeated until they are learned. A lesson will be presented to you in various forms until you have learned it. When you have learned it, you can go on to the next lesson. |
5. | Learning lessons does not end. There's no part of life that doesn't contain its lessons. If you're alive, that means there are still lessons to be learned. |
6. | "There" is no better a place than "here." When your "there" has become a "here", you will simply obtain another "there" that will again look better than "here." |
7. | Other people are merely mirrors of you. You cannot love or hate something about another person unless it reflects to you something you love or hate about yourself. |
8. | What you make of your life is up to you. You have all the tools and resources you need. What you do with them is up to you. The choice is yours. |
9. | Your answers lie within you. The answers to life's questions lie within you. All you need to do is look, listen, and trust. |
10. | You will forget all this. |
My fabulous friend Hannah sent me this website the second week of college when I was having a difficult day. She always knows the right thing to say, and is so supportive when I need her. College is the perfect place for something like Operation Beautiful! The mission from their website gives you a little idea of what they're all about!
The goal of the Operation Beautiful website is to end negative self-talk or “Fat Talk.” If this little blog only does one productive thing, I hope it helps readers realize how truly toxic negative self-talk is — it hurts you emotionally, spiritually, and physically.
Through my own experiences fighting Fat Talk, I’ve realized the power behind an anonymous act such as Operation Beautiful. When I post a note, I’m saying, “I CHOOSE to be positive!”
I began Operation Beautiful by leaving positive messages on the mirrors of public restrooms — at work, at the gym, at the grocery store. I scribble down whatever comes to mind — "You are beautiful!" or "You are amazing just the way you are!" My personal goal is to leave as many Operation Beautiful notes as I can. Maybe some people read them and just smile, but I bet some people are truly touched by the effort of a random stranger.
Now go spread some love! <3
SPENCER + ALEXANDRA // San Diego, CA from capture studios on Vimeo.
"It is worth repeating at this point the theories that Ford had come up with, on his first encounter with human beings, to account for their peculiar habit of continually stating and restating the very, very obvious, as in "It's a nice day," or "You're very tall," or "So this is it, we're going to die".His first theory was that if human beings didn't keep exercising their lips, their mouths probably seized up.After a few months of observation he had come up with a second theory, which was this - "If human beings don't keep exercising their lips, their brains start working".In fact, this second theory is more literally true of the Belcerebon people of Kakrafoon.The Belcerebon people used to cause great resentment and insecurity amongst neighboring races by being one of the most enlightened, accomplished, and above all quiet civilizations in the Galaxy. As a punishment for this behavior, which was held to be offensively self righteous and provocative, a Galactic Tribunal inflicted on them that most cruel of all social diseases, telepathy. Consequently, in order to prevent themselves broadcasting every slightest thought that crosses their minds to anyone within a five mile radius, they now have to talk very loudly and continuously about the weather, their little aches and pains, the match this afternoon and what a noisy place Kakrafoon has suddenly become."
My true hope is that this post convinces one of you to read the book, because then I will have someone to talk about it with! If this goal is reached, I will truly be able to say this was a successful Truthful Tuesday :)